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Birth to 5 years old

Below is a list of categories that each contain information that we hope will be helpful and supportive as your child is growing and developing. If you require any more information or a wish to speak to a health visitor please visit one of our drop in clinics or contact your local team on one of the numbers below:


North team (Clifton) 01904 552322

West team (Acomb) 01904 555475

East team (Tang Hall) 01904 551760

Parenting Track

The Parenting Track offers information on what to expect at each stage of your child's development, plus other useful information as your child grows and develops.


The Lullaby Trust has a useful guide on safe sleeping recommendation to reduce the risk of Sudden Infant Death Syndrome (commonly called Cot Death). You can also find hints and tips on getting baby to sleep on the NHS website.


The NHS have lots of information regarding Immunisations, including immunisations at specific ages and FAQ's on each vaccine.


Introducing your baby to solid foods, also referred to as weaning or complementary feeding, starts when your baby is around 6 months old. Your baby should be introduced to a varied diet, alongside their usual breast milk or first infant formula. Unicef and NHS Start for life have some excellent resources to assist you on your weaning journey.                     

Dental Health

Advice on dental health for you and your children and how to keep trips to the dentist to a minimum.

Healthy Eating

Healthy eating doesn’t have to be as difficult as you think. By making some small changes you can make a big difference. There are many websites that give useful information and advice about how to eat healthily.


The way we live in modern society means a lot of us, especially our kids, have fallen into unhelpful habits. This means all of us need to make small changes to eat well, move more, and live longer.Change4Life can help you to make these changes.

Healthy Eating

The NHS Live Well website offers a range of information to find out how to lose weight, healthy recipes, food safety and information about eating disorders.

Healthy Start

Are you pregnant or a new parent and carer? Find out if you qualify for vouchers, which you can swap for milk, fresh fruit, fresh vegetables and infant formula milk.

Packed Lunches for Early Years

Toilet Training

Some children take to toilet training quickly, others take more time. Either way, it's common to have questions and face setbacks as your child learns this new skill.

2 year old review

The Two Year Old Review is a combination of the Health review your Health Visitor and Children’s Centre staff do and the 2 year Progress Check, carried out by your child’s key person if your child attends a day nursery, pre-school or childminder.

Active Play

It's so important to make time to play and at the same time be more active. So next time you have a spare moment, try one of the activities suggested in this section with your children and get your body moving.