What to do if you're worried

If you are worried that you are being abused, there are people who can help. ChildLine is the UK's free and confidential, 24-hour helpline for children in distress or danger. Trained volunteer counsellors comfort, advise and protect children and young people who may feel they have nowhere else to turn.

If you would like to talk to someone in confidence please ring ChildLine on 0800 1111